This Seemingly Harmless Nighttime Behavior Could Be Harming Your Heart Health

Exposure to artificial light at night is linked to higher rates of cardiovascular disease, according to recent research ...
The Healthy @Reader's Digest on MSN

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) tract, explains Carolyn Newberry, MD, gastroenterologist at ...