Shame can shape how early patients get diagnosed, and how aggressively they pursue treatment, if at all. In a 2014 study, Dr.

This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, ...

Supine compass pose stretching the spine, hips, and hamstrings, opening the sides of the ribcage and shoulders, and improving ...

Donna Rigby, a grandmother living in Asbury Park, New Jersey and a former licensed practical nurse (LPN), experienced a ...

As the holiday season comes to a close, one family reflects on a year of healing, gratitude, and renewed hope. SOMERSET, N.J., Jan. 14, 2026 /PRNewswire/ -- As families across New Jersey transition ...

Lung cancer can spread to your spine, which causes back pain and other symptoms. Back pain that worsens at night may be a sign of lung cancer, although this is rare. You can get treatments like ...