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Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

Local educators are always adapting to the world around them. One area they have had to adapt to the most in recent years is ...

Soul food in Philadelphia is at its best at these spots, where locals swear by rich, comforting flavors and generous portions ...

Roaming the house with one of the best blankets draped over your shoulders like a cape may be a tried-and-true way to stay ...

Done right, frugality boosts resilience, creativity, and long-term growth. Done wrong, it starves your practice. Here’s how ...

Landslip mapping report Following the state government’s urgent direction from Minister Sonya Kilkenny to implement an ...

Discover how Sweden’s “Dragon Patcher” could fix dangerous potholes on Victoria’s Great Ocean Road—and why government ...

The Los Alamos Chamber of Commerce has been emailing a weekly list of local jobs, grants and loans to its members for some time now. The Los Alamos Reporter has received permission ...

Write a message and an address on the blank side of the postcard. With a pen or pencil, draw a line down the center of the ...

We have already made progress this quarter reducing our cost structure to better align it with our current revenue levels, ...

María Corina Machado, Venezuela’s opposition leader and last year’s Nobel Peace Prize winner, presented her prize to ...