Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients to enhance eye health. They provide vitamins, omega-3 fatty acids ...

Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, bananas, and mangoes should be eaten in moderation, dry fruits are not ...

Medically reviewed by Sohaib Imtiaz, MD One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and ...

Eating more magnesium-rich foods, like fruit, can help boost magnesium intake ... 23% of your DV for vitamin C and 19.2% for fiber. Dried figs are an excellent source of magnesium.

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

A 900-pound dolphin landed in a fishermen's boat in New Zealand causing damage to the vessel. CBS News' Elizabeth cook ...

Naomi Matunda is the proud parent of three boys and has lived in Spokane since 2021. Local journalism is essential. Give directly to The Spokesman-Review's Northwest Passages community forums ...

Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love. A sleeper hit from Bon Appetit’s ...

March 15, 2025: We’ve combed through the last Gamer Robot video for new 2x XP Blox Fruits codes. What are the new Blox Fruits codes? We’ve compiled a regularly updated list of all Roblox Blox ...

Blox Fruits codes for March 2025 can be used to get ahead in the One-Piece-inspired Roblox game. The codes are constantly being given out by the developer, so it's well worth bookmarking this page ...