Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Copyright 2024 The Associated Press. All Rights Reserved. Headspace meditation teacher, Rosie Acosta, meditates in her studio with her dog Monday, Sept. 30, 2024, in ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

Such a simple question, yet I stumbled to answer. I knew what the truth was, yet I knew it was not the right answer. My relaxation methods would be along the lines of reading, Netflix, or even a good ...

Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...

Sent twice a week. This includes a variety of techniques that don’t so much relax the mind as transform it. Advanced practices lead to “states and stages of meditation that unfold with time ...

The cars are a signal of migration for the members of the Christian rock band ... 2008 and has seen Grammy Award nominations, Billboard Music Awards, Dove Awards, billions of streams and millions ...

NASHVILLE (CelebrityAccess) – ASCAP, the American Society of Composers, Authors, and Publishers, honored the songwriters and publishers of Christian music’s most-performed songs of the past year at ...

Essential Music Publishing took publisher of the year. By Paul Grein Matthew West and Brandon Lake received top honors at the 47th annual ASCAP Christian Music Awards, which were held at The ...

Editors' note: This is part 17 of The Christian Post's year-long articles series "Politics in the Pews: Evangelical Christian engagement in elections from the Moral Majority to today." In this series, ...

Music is a universal language that transcends boundaries, and in today’s age of music streaming services, accessing your favorite tunes has never been easier. However, amid the convenience, it ...