My Mother's House, an affecting new photography monograph from art book publisher Kehrer Verlag, offers a very different view of dementia and Alzheimer's than familiar documentary images of these ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Create an account or log in to save stories. Those of us who love to garden know it can be a meditative space. A new book, “Perennial Ceremony” by Teresa Peterson, finds the Southwestern ...

Riko, a contemporary Tokyoite, has traditional ideas about romance. She is smitten with Naruya Haruda, or affectionately Naa-chan, who is 10 years older, when she is just two years old and ...

Scottsdale resident Virginia Ray said her life changed when she made the decision to meditate every day. Bringing awareness ...

meditation, and nourishing meals. Simple, elegant, and relaxing are all the ways to describe Como Shambhala Estate. This estate outside of Ubud is an ideal place to book a yoga-centric getaway ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...