What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

For La Mesa resident Janet Hagen, a parishioner at St. Paul’s Episcopal Church in San Diego, her mindfulness meditation practice is Centering Prayer as taught by Contemplative Outreach San Diego ...

Prayer, meditation and contemplation have been woven into the fabric of all the great world religions from ancient times until today. The expressions of gratitude, singing of songs, hymns and ...

“Father Keating says my best years will be between 85 and 90,” Meninger said cheerfully. Contemplative prayer is a practice similar to meditation where people sit quietly and clear their minds ...

There are now hundreds of thou-sands of Christians practising centring prayer and related contemplative techniques across North America, Europe and beyond. The Canadian Christian Meditation ...

The Christian contemplative tradition, largely dormant for the last few centuries, has been reclaimed over the last 40 years or so and is primarily embodied in the practice of centering prayer.

Centering Prayer and contemplation is non-doctrinaire and ecumenical. It can be seen as related to Buddhist and other valued forms of meditation and mindfulness.

The Southern Nevada Institute for Spirituality in Healthcare believes a contemplative practice of meditation or prayer brings the mind, body and spirit together, resulting in better health care out ...

Among the spiritual practices known to promote health and well-being are: meditation, contemplation, prayer, tai chi, and yoga. The list also includes classes that stimulate our creativity ...