With her low-alcohol Petit Rosé topping wine sales charts, Kylie Minogue tells Hannah Twiggs why mindful drinking is the new ...

Leslie Sokol encourages seniors to embrace gratitude—especially during the holiday season—as a powerful way to enhance ...

The mindful wisdom behind Boomers’ favorite pastimes As dawn breaks, a Baby Boomer kneels in their garden, planting seeds while the scents of earth and morning ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

However, psychologists share that saying yes to everything is a surefire way to put yourself in a Scrooge-y state of mind.

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Kendall is a senior at the University of Wisconsin-Madison and a Managing Editor for UW's Her Campus chapter. Writing is a ...

If you intend to speak to your family with respect, ditch the one-liners, zingers, and sarcasm. Breathe deeply, pause, and ...

Strict work deadlines, high family and societal expectations, and the hustle and bustle of adulthood can become overwhelming--so imagine the pressure as an adult parent. It is easy for a parent to get ...

No sooner has the newly anointed Sir David Beckham arisen than he’s back down there again – possibly with one of those padded ...

Members of the Thai community highlighted involving families in treatment, addressing practical needs first and incorporating ...

Health care is also an important concern for more than two-thirds of adults (71% somewhat or very anxious; 39% very anxious). More women than men are anxious about health care (43% versus 35% very ...