How mindfulness can help keep volunteers engaged and less likely to leave non-profits
Research in the International Journal of Management and Enterprise Development has looked at how mindfulness can play a role ...
Money Talks News on MSN1d
3 Enjoyable Activities That Improve Memory in Older Adults
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
The Brighterside of News on MSN1d
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
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Mindfulness for Students: Incorporating Well-being into Daily Routines
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
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65 is the new 25: The training technique that’s turning back the clock for older adults
Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.