Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Anthony Albanese has written to his state and territory colleagues canvassing their views on a social media ban for children aged up to 16. The letter opened the door to a softer ban, including ...

Vaccines for Covid-19, flu and RSV are available now. 1️⃣ Teen travel: A TV celebrity’s 15-year-old son and his friend visited several European cities this summer without an adult ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

Emotional regulation techniques help teens recognize and manage these emotions, allowing them to approach tasks with greater calm and control. Breathing exercises, mindfulness practices ...

Faithfully adapted from the manga by “Chainsaw Man” creator Tatsuki Fujimoto, "Look Back" tells a deeply beautiful story without a moment to waste. When Ayumu Fujino (voiced by Yumi Kawai ...