According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

The concern expressed by Oxford University research psychologist Lucy Foulkes about mindfulness exercise becoming too painful is actually pointing to the absence of a social safety net in how many ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

First, Poulin's team randomized a group of undergraduates to either undergo a mindfulness breathing exercise or to let their minds wander. Then the team had all the students read a story about a ...

It was Hippocrates who stated ‘First, do no harm’, and we believe the sentiment of this medical principle is one that every ...

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...

Jackson recommends mindfulness practices to help students become more resilient, adding that techniques like deep breathing, meditation, or yoga can help manage stress. Yoga also shows significant ...

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