California is known for its beaches entertainment and lifestyle but did you know it also a top destination for teen addiction ...

Mindfulness ... Teens can smell bullsh*t from a mile away, often as a matter of survival, so a trusting and authentic relationship with a facilitator and the rest of the group is key to getting ...

Emotional regulation techniques help teens recognize and manage these emotions, allowing them to approach tasks with greater calm and control. Breathing exercises, mindfulness practices ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

My 40-minute workout is too long to fit my busy schedule…” How often have we said this to ourselves? Time is the most elusive ...

Mindfulness is actually backed by strong research to show how important it is. In one fascinating study involving professional salespeople, two groups ... or engaging in activities that encourage ...

And Headspace offers a daily personalized to-do list plus group sessions ... program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages ...

Schools across the U.S. have been introducing yoga, meditation and mindfulness ... groups, according to CDC statistics. Between 2007 and 2020, the suicide rate among Black children and teens ...

The National Lottery Community Fund has awarded funding totalling more than £90,000 to eight organisations in the Mid Ulster ...

Q3 2024 Results Conference Call October 23, 2024 3:00 AM ETCompany ParticipantsAndres Rubio - CEOJohan Akerblom ...