For those who are navigating life with ADHD, mindfulness practices can be beneficial. They help in developing a deeper awareness of our internal experiences, such as thoughts, emotions, and even ...

Cancer in women, especially breast cancer, is common but mostly preventable. Doctor tells simple daily habits like eating ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

An innovative app, HypnoMethod™, has launched on the Apple App Store to help women ease the mental and emotional symptoms of ...

While the symptoms of psoriasis often manifest on the skin as red, scaly plaques, it also influences emotional well-being and overall quality of life.

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

The benefits of daily routines. Le daily routines are of fundamental importance for the well-being Personal. Adopting ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

I attended a sound bath once. I was doing a sort of residency in a beautiful small town in Washington state and they provided ...

Discover how a simple ₹20 tea break can enhance focus and productivity, as highlighted by entrepreneur Vladimir Okhotnikov.

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Tracy Kiss, 38, from Buckinghamshire, was suffering from aches and pains and could not walk without feeling faint. She now ...