In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

Inner Haven Wellness, a leading eating disorder treatment provider with programs in Madison and Neenah, Wisconsin, announces the opening of a new virtual Intensive Outpatient Program (IOP) for adults.

Studies reveal that video games boost therapy engagement by simulating real-life scenarios, helping develop coping strategies ...

You are doing something now, you are in the present moment, which is called mindfulness ... 62 percent of nonreligious adults ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

Clara Barton Medical Center announces the addition of Marcus Herrera, LCPC, NCC, offering mental health therapy services at ...

A sign that you're not the problem in your family, even if everyone acts like you are, is that you're expected to stay the ...