Simply Lovable® is excited to announce its 2nd Annual Self-Care on the Green™ event, set to take place on Saturday, October 26, 2024, in West Park, Florida. This free outdoor event is dedicated to ...

Simply Lovable® is excited to announce its 2nd Annual Self-Care on the Greentm event, set to take place on Saturday, October 26, 2024, in West Park, Florida. This free outdoor event is dedicated to ...

Dr. and Master Zhi Gang Sha, a doctor of traditional Chinese and Western medicine, Tao Grandmaster, globally known spiritual ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

“My job requires physical and personal demands, so for my overall well-being as someone who has struggled with depression, ...

Over the past few years, Georgia has experienced a tech industry boom. Cities like Atlanta have emerged as significant ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

Yoga can improve mental function, with research published in the Journal of Applied Gerontology showing improved mood and ...

Clara Barton Medical Center announces the addition of Marcus Herrera, LCPC, NCC, offering mental health therapy services at ...

These treatments include cognitive behavioral therapy (CBT) and mindfulness-based stress reduction ... Common environmental safety techniques include: Sleepwalking in children typically occurs because ...

Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!