In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

An NHS Tayside project to create the country’s first accessible nature prescription resources for adults with a learning ...

According to new research published in Communication Research, people who obsessively consume news are more prone to ...

An NHS Tayside project to create the country’s first accessible nature prescription resources for adults with a learning disability has been ...

This includes training for management, resources for employees, and policies that encourage work-life balance. By promoting open conversations about mental health, we can dismantle the stigma that ...

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

Participants will dive into a variety of interactive activities, including lively group discussions, role-playing scenarios, ...