Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

This condition, known as seasonal depression or seasonal affective disorder (SAD ... making you feel more motivated and ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...