While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Includes the covers of Thank You, Night and Thank You, Rain as well as sample spreads A new series, Thank You, Night and Thank You, Rain ...

After a recent beautification project for an outside learning space at Keister Elementary School, the teacher behind it has ...

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

KC Healthy Kids, with a $10,000 grant from the 15 and Mahomies Foundation, helped fund six "Safe Spaces" at two local early learning centers.