I love you!” I shouted out the car window as my son walked into his first day of middle school. Maybe he didn’t hear me, or ...

Being mindful of your happiness means streamlining the stressful parts of life, including travel. HotelTonight could help you ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Nine-in-ten U.S. teens say they use YouTube. Majorities also use TikTok (63%), Instagram (61%) and Snapchat (55%).

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Researchers from the USC Leonard Davis School of Gerontology were especially interested in whether mindfulness could enhance ...

Summary: A brief online intervention may help teenagers see themselves as capable of change, according to a new study. Researchers found that watching a single ten-minute video based on growth mindset ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

The Happiness Habits Kits, a local service project that will provide mental wellness resources and educational materials to local children, has received a ...

The SoNo Branch Library is offering several free programs to keep kids busy during the month of July, including Blow Paint ...