This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

Mindfulness, the practice of being fully present in the moment, has emerged as a powerful tool to manage stress and improve overall well-being. This trend is particularly noticeable among ...

Different mindfulness practices are recommended for each zodiac sign to improve mental clarity and emotional stability. These practices include walking meditation, deep breathing, yoga ...

nSure Healthy Spine Launches 'Healthy Spine, Healthy India' - a Proactive-driven Spine Health Campaign on World Spine Day 2024 ...

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Target has all the popular styles your daughter loves at fantastic pricing. Here are two of our favorite boots for teens from one of our favorite stores. These cute boots are so trendy and relatively ...

Guards struggle to keep order. Within three years of leaving a state youth prison, four in 10 teens are incarcerated again in either the juvenile or adult system. And those who don't return to ...

When your teen lumbers into the family room on Christmas morning, takes their stocking down from the mantle, and looks inside, you might glimpse their little kid self. Here are our favorite stocking ...

Anthony Albanese has written to his state and territory colleagues canvassing their views on a social media ban for children aged up to 16. The letter opened the door to a softer ban, including ...

When a North Dakota teen lost control of his accelerating vehicle, police ordered him to crash on purpose to save his life. Samuel Dutcher, 18, was driving into Minnesota from North Dakota on the ...

They range in type and can include breathwork, visual meditations, or any mindfulness practice you enjoy—just fun-size. In general, micro-meditations range from about one-to-five-minutes long ...

Andrew Parsons / Kensington Palace On Thursday, Oct. 3, teen cancer patient Liz Hatton spoke to BBC Radio 4 about the moment she was hugged by Kate Middleton at Windsor Castle "There was no sort ...