There's a subculture of YouTube videos that focus on morning routines. Unfortunately, they seem far out of reach to a normal person. We don't all have the luxury of time or desire to commit to a ...
Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...
Years ago, I asked a highly successful CEO to tell me about her morning routine, and I was surprised by her answer. “No routine,” she said. “I just make sure the morning doesn’t happen to me.” That ...
Manushi Chhillar, a model and an actor, is known for her flawless skin. In 2017, she won the Miss India title and went on to bring home the Miss World crown, 17 years after Priyanka Chopra did it in ...
Manushi Chhillar is finally on YouTube, and for her first upload, she shared a video documenting her extensive morning routine. The model-turned-actor also revealed the hidden secrets behind her ...
SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.
You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...
Next comes one of her favourite steps: “I actually use a honey mask in the morning. Sometimes I wash my face with honey, but today we’re doing a mask because we have some extra minutes. Honey is great ...
When it comes to fresh, luminous skin with a minimal makeup look, you can't help but think of actor Alia Bhatt. She keeps her skincare routine light but effective, skipping harsh products and focusing ...
While their peers were crushing 4 AM workouts and checking emails before dawn, 87% of the most successful CEOs I interviewed were doing something radically different—and it's the opposite of what ...
MOST READ: Which yoghurt is healthiest and which should you avoid? 2.30AM: I receive an urgent call that a young person is having a heart attack. The ECG flashes up on my phone, and it alerts us to ...