Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

Your husband is correct that blood sugar will rise again after the walk. However, the change will be gradual and less extreme than without the added exercise.

Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

Dr Syed Nadeem Abbas of Dr SNA Clinic has recommended what he believes will help your longevity and could even see you reach ...

Heart checks can detect signs of dementia 25 years before its onset, a new study has suggested. Scientists found that higher levels of a specific protein in the blood, called troponin, in midlife were ...

It was a very big wake-up call,” Jordan Kruse told The Post. “Life was structured a lot differently than what we expected it ...

When my father and his brothers all died of prostate cancer in the 1990s, it was still considered an “old man’s disease” and ...