Bodybuilder Varinder Singh Ghuman's death after surgery has sparked conversation about the hidden risks of extreme muscle building. Neurologist Dr. Sudhir Kumar warns that intense training and ...

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...

Your husband is correct that blood sugar will rise again after the walk. However, the change will be gradual and less extreme than without the added exercise.

Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

A doctor has revealed the surprising reasons some people feel the cold more as they get older - and what they can do to stay ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...

If you're struggling to keep warm despite piling on the layers and are feeling increasingly sensitive to the cold, age might ...

Dr Punam Krishan has told anyone taking PPIs like omeprazole for heartburn, acid reflux, or indigestion to do one thing ...

The NHS GP also explained why people taking omeprazole need to exercise caution, especially if they are on it for an extended ...