The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Chill out and silence the sounds of your environment with the sounds of rain, the ocean and more. Image: D. Griffin Jones/Cult of Mac/W.carter/Wikimedia Commons Working in an office or in the city, ...

I’ve always been envious of people who can listen to music while they work. For whatever reason, music-listening activates a part of my brain that pulls me away from the task at hand. My mind really ...

The upcoming iOS 18 update for the iPhone includes two new Background Sounds: Night and Fire. Introduced on iOS 15, the Background Sounds feature allows you to play ambient background sounds on your ...

This lesser-known background sounds feature in macOS Ventura can help you relax and focus, so you can increase your productivity while at your desk. Here's how to set it up. Working from home or ...

In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...