I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

My husband takes on my gymnastics routine and attempts a series of flexibility, balance, and strength moves for the first time. This fun couples challenge shows how demanding gymnastics skills really ...

Fresh off ‘Dancing With the Stars’ finals, Jordan Chiles debuts a brand new floor routine with UCLA Gymnastics.

In this video, my daughter Salish transforms me into a professional gymnast for 24 hours. I perform a floor routine judged by ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

The first thing someone usually says when they walk into my apartment at night is: cozy. Especially in the wintertime, I try ...

In an upset victory over China at the 1984 Olympics, he and five others became the only American men ever to win the gold ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near Manchester named best in the UK. Here she ...