Think of 2025 as a teacher who noticed things about you that you were too busy to see. Be curious not judgmental.

For much of the early twentieth century, grief was framed as a process of detachment. Healing meant “letting go,” “moving on, ...

I learned early to listen to that inner voice, which turned out to be far more powerful than I could have known — powerful ...

One writer shares how she couldn’t pull herself away from the version of herself she saw through a narcissist.

Log on to the internet any day of the week and you’re likely to find groups of Black people, from all corners of the diaspora, engaging in what I like to call the Cleanliness Olympics. It’s Black folk ...

Taylor Swift had another landmark year in 2025, making major strides in both her professional and personal life. “That’s a good year,” she acknowledged on The Late Show With Stephen Colbert. “Getting ...

Taylor Swift had another landmark year in 2025, making major strides in both her professional and personal life. In December, Swift reflected on her exciting accomplishments in 2025. “That’s a good ...

Lawyer turned murderer Björn Diemel is seeking his inner peace after some unfortunate (and some perhaps more fortunate!) ...

As I browned small hunks of beef in a Dutch oven, the heat rising from the cast-iron pot felt good against my chest and face. I was trying to focus on the heat because, to be honest, I find browning ...

3. Place the message of the inner critic into a mindfulness container: Sit with the statement and shear it of judgment, shame, belief, insult, and triggers. Let it become only words in your head and ...

While recovering from an injury last season, he made great advances in taking care of his mental health and has found a new ...