"Dark showering" has been trending on TikTok recently, but it's actually something I've personally been doing for years.

I have a dear friend who invites me to stay when I'm in town. I usually stay for four days or so at a time, and I take him for dinner on the first night (or second night, if we don't go for dinner) ...

Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep apnea, overactive bladder or benign prostate hyperplasia. If you routinely ...