In episode 4 of season 2 Corn College TV, Ken Ferrie is asked what farmers should consider if they are thinking of a switch to narrow row corn. “First, a farmer needs to know if they have maximized ...
Unlock functional independence and reverse muscle loss without ever lifting a dumbbell; these expert-approved seated moves ...
Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...
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