The Healthy @Reader's Digest on MSN

Scientists: This Shockingly Simple Diet Modification Had the Same Anti-Aging Effect as Quitting Smoking

A two-year clinical trial found that one mild tweak transformed the rate of aging at the cellular level and reduced ...
Money Talks News on MSN

It may not take much exercise to slash your dementia risk by 60% -- or more

Breaking a sweat at the gym or elsewhere has the potential to significantly reduce your risk of being diagnosed with dementia, according to researchers at the Johns Hopkins University. Just 35 minutes ...