AS SHE took her seat on the roller coaster, Katy Bugg’s stomach dropped but it had nothing to do with the adrenaline that the ...

Over the past few weeks, we've revealed how to build the healthiest order possible at your local Chinese, Indian and Mexican ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

This might surprise you: ginger can also play a role in balancing blood sugar and improving heart health. It enhances insulin ...