Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...

The cold weather did not stop runners in Evansville from participating in the Freakin’ Freezin’ race at Sports Park. This is ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

In this terrain of rapid evolution, the key to successful navigation, to thriving amidst such pervasive change, lies in our ...

In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland, and a fitness ...

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

Yes, Planet Fitness will be open this Monday. Gym members can stop by from 5-12 a.m. on Jan. 19. Planet Fitness usually ...

Her years of training led Grant to move to New York in the 1940s and have a wonderful career onstage. She danced beside ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

The latest work adds to the growing body of research refuting claims made by the Trump administration last year when the ...

Megan Thee Stallion just dropped some real talk about how she built her incredible gym body. The Houston rapper’s fitness ...

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.