Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

What if the secret to guilt-free meals has been hiding in plain sight, patiently waiting in your pantry or garden? Often ...

Are you tired of spending a fortune on lunches that leave your wallet feeling empty and your taste buds unsatisfied? Well, ...

One quick Google search can net hundreds of homemade cat food recipes, but a new study from researchers at UC Davis finds most are unlikely to provide cats all their essential nutrients. Some recipes ...

Did you know that homemade soup can retain more nutrients than many store-bought options, offering deeper flavors and ...

On these blustery winter days, warm comfort foods and beverages really hit the spot! Rather than choosing options that work against your health goals, why not consider consuming one for which you can ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

In a large mixing bowl, using a wooden spoon, mix together all dry ingredients. In a separate small bowl whisk together the oil, syrup and vanilla. Pour wet ingredients over dry ingredients. Fold ...

Growing up, it was easy to get obsessed with “toaster tarts”. You simply can’t argue with the ease and convenience of popping something into the toaster and grabbing it on the run as you head out the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Dogs are too good for us—this much we know. So it makes sense that ...