In a groundbreaking study, a healthy fatty acid in olive oil and nuts has been found to "supercharge" immune cells ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Not using extra virgin olive oil could put you at greater risk of accumulating belly fat, new research suggests. Italian ...

Shopping at the Dollar Tree can really be a hit or miss, so we've taken a lot at some common ingredients you should take the ...

With one in every 28 women in India at high risk for breast cancer, experts are emphasizing the importance of diet in ...

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its heart-healthy fats, antioxidant content, and more.

Ghee melting into hot rotis, cream swirling through curries, butter sizzling on a tawa, these are the flavors of comfort. But ...

2. You Get an Immune System Boost Garlic has natural antimicrobial properties that may help your body fight off bacteria, viruses, and fungi, which could lower your chances of getting sick. Olive oil ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost ...