A personal trainer explains how the ability to participate in this viral trend might be an indicator of longevity ...

1. A win like this could be a shot in the arm to the Blue Jackets. Over the last week-plus, Columbus had lost four in a row ...

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

Chelsea had a player sent off vs. Arsenal, Crystal Palace had to retake a penalty and Wolves saw a goal disallowed for a ...

Aubree Cruz working on a Piked Jaeger. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, ...

Former Premier League referee Dermot Gallagher believes that Anthony Taylor made the correct call in brandishing a red card ...

A San Angelo 17-year-old has become a champion of the Texas Armwrestling League after rising through the ranks following just ...

Turn every walk into an arm-toning workout with five simple moves that tighten sagging arms and boost strength after 50.

Save 42 percent on the SenseRobot Chess, a feature-packed AI chess robot that trains your skills, plays online, and is now at ...

THE remaining Strictly Come Dancing celebrities have expressed their fears over next week’s Instant Dance challenge, with one ...

After the Warriors blew their chance to win the title in the regulation 20 overs in Paarl when, needing one run off four ...

With five of last year’s eight divisional leaders still trailing rivals as November winds down, things remain wide open in ...