Fitness Pro Superhuman Troy does a light dumbbell shoulder workout to create strong boulder shoulders. These prosecutors ...

Fitness Pro Superhuman Troy demonstrates a boulder shoulder workout with guidance from the Godfather of Bodybuilding.

The Disney World cast member seen on video throwing himself in front of a big boulder to protect the audience during a show ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

The boulder prop now appears to have been removed from the attraction after the accident. In a statement to Deadline, a Disney spokesperson said, “We’re focused on supporting our cast member, who is ...

A red flag warning is in effect across the eastern plains of Boulder County from 11 a.m. to 6 p.m. Wednesday. All of Boulder County is under a high wind warning until midnight, with gusts of over 90 ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Fierce Friday winds slammed Colorado's northern Front Range to finish out the last workweek of fall. In some spots, wind gusts in Boulder County were comparable to a category 2 hurricane. As of early ...