All you need to do is knead some blanched palak into the dough, add your spices, roll it out like a regular puri, fry (or air fry) and voila! Goes well with aloo sabzi, matar paneer and even the ...

Palak pairs wonderfully with paneer (Indian cottage cheese ... Serve this curry with roti, paratha, or steamed rice for a wholesome meal. For a nutritious and protein-packed meal, you can make ...

6. Palak Paneer: Enjoy with a side of whole wheat roti or steamed rice. 7. Grilled Soya Chunks: Grill or sauté soya chunks with vegetables. 8. Zucchini or Cauliflower Paratha:. You can also add a ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

In a deep bowl, add whole wheat flour, salt and approximately 1 cup of water and knead into a soft dough.

Pālak tofu is a plant-based take on the classic Indian dish pālak paneer. Instead of dairy-based paneer ... creates a rich yet light dish that pairs well with rice, rotli, or paratha. Spinach is ...

We have our own farm, where we grow vibrant greens like palak, methi and more ... but I can whip up a decent aloo paratha or salad. My simple salad recipe-paneer, boiled broccoli, mushrooms ...

Having enough protein in your daily diet is essential, no matter what your fitness goals are. Protein is an essential nutrient that can help boost your metabolism, keep you energised, aid weight ...