I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

OCEANSIDE, Calif. — A family in Oceanside nearly tripled in a matter of minutes. Without any help from fertility treatments, one mom had three babies. The odds of having twins are one in 250 ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Playboy Video Centerfold: Stacy Sanches - Playmate of the Year 1996 Playboy Video Centerfold: Lisa Matthews - Playmate of the Year 1991 Playboy Video Centerfold: Donna Edmondson - Playmate of the Year ...