Fitness Pro Superhuman Troy performs an upper body workout that builds mass across chest, back, shoulders, and arms.

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

The psychologist María José Òrtola has discussed the many different forms that anxiety can take on, depending on the person.

A crane operator working at a recycling site made a horrifying discovery after finding a dead body amongst the waste.

Cold weather significantly increases the risk of heart attacks. Find out who is most vulnerable in winter and the five ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

Kylie Jenner turned heads at the 83rd Annual Golden Globe Awards by making a stunning appearance in a body-hugging gown. The ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Martine Purdy's son Franki, 11, was given just one hour to live after a five-week chest infection turned into a rare and ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...