The best stretches for your fifties, sixties, seventies, and beyond focus on opening the hips, back, and shoulders. However, the body undergoes changes during each decade that make it necessary to ...

LEHIGH CO., Pa. - A stretch of the PA Turnpike will close for 6 hours this weekend for a bridge replacement project.

Core Exercises During the early stages of recovery, you can continue with core exercises that don’t put pressure on your calf muscles. These include diagonal crunches and yoga’s prone cobra pose.

It turns out, however, that the Heat won't be waiving-and-stretching Fontecchio anytime soon, and almost certainly not prior to the preseason deadline of August 29.

Oregon’s tallest tree, a 326-foot Douglas fir east of Coquille in Coos County, has been on fire for two days, officials said. The blaze has severely damaged the tree and caused a 50-foot-long ...

Dive into the world of slime ASMR where every stretch, pop, and squish delivers deeply satisfying sounds and visuals. The glossy texture of the slime combined with crisp bubble pops creates a ...

Emergency crews responded to a crash on Route 30 in Adams County, which is now closed in both directions. Details on vehicles involved and injuries are unknown.

Each season, every team has a stretch that could be difficult. For the Bucks, their toughest span comes in late December, early January.

According to the Michigan Department of Transportation, westbound Interstate 94 near I-696, between Frazho and Stephens roads in St. Clair Shores, has only one lane open for emergency road work ...

MLB power rankings entering the stretch run In today's edition: MLB power rankings, PSG wins another trophy, Ohtani vs. the Angels, NFL valuations, Georgia's $62 million high school stadium, and more.

Average temperatures in South Texas over the past 15 days have been nearly 100 degrees, but afternoon highs might fall a bit by this weekend.