Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and ...

This is what happened when I attempted one of Dwayne ‘The Rock’ Johnson’s toughest push workouts from his WWE comeback.

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Tucson voters are leaning toward approving pay raises for Mayor Regina Romero and its council members, early election results show. Proposition 413 had 50.3% of the vote in favor of the raises while ...

Pima County’s supervisors approved a $1.9 billion budget Tuesday for the next fiscal year, dedicating funding to key infrastructure projects, improving road conditions and raises for county employees.