If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

Sher Monfore was so hobbled by back pain that she retired early from her career as a nurse. During a visit to the Minnesota Landscape Arboretum, she came across a woman who was demonstrating Nordic ...

If you’ve been out and about in Scituate on a recent weekday morning, you may have come across a small group of walkers using what appear to be ski poles. This is the Nordic Pole Walking Group, a new ...

One fitness expert suggests pole walking as an exercise option. May 13, 2008— -- You've thought about it. I know you have. You've thought about getting older and your activity level. Perhaps ...