Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...
If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...
If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...