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From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

The best portable saunas let you bring the joys of the spa home without breaking the bank. Our editors put a range of sauna ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...

In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January.

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Dry January will once again be one of the most popular wellbeing movements at the start of 2025 — but do you know the effect ditching alcohol has on the body? This annual alcohol-abstaining challenge ...

Hi, %{firstName}% Games Car rental Many of my friends stop drinking for the month of January. Are you a fan of Dry January? Is it good for the body to take a break from alcohol? Any tips about ...