After navigating the new world of pregnancy comes the next phase, postpartum recovery. It's a period where you're split in time, needing to care for your newborn while holding space to care for your ...

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Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and to reduce back pain and give the uterus ...

While belly binding is a common practice amongst women who have just given birth, the jury is still out on whether it will help you snap back. Having a baby is an interesting experience full of heady ...

Congratulations on your delivery and for bringing a new life into this world. Over the past nine months, your body has gone through extreme changes, both emotionally and physically, and looks ...

Jesinta Campbell welcomed her newborn daughter, Tullulah, just last month. And this week, the model and WAG revealed on her app that she's been trying out 'the traditional art of postpartum belly ...

Up until recently, the idea of a girdle pretty much seemed archaic. I mean, who could find any benefit to smooshing themselves into such a bone-breaking, organ-smashing, old-school contraption? Then ...

The model wife of Sydney Swans AFL star Buddy Franklin has shared her story of trying Bengkung Belly Binding, which originates from Malaysian and Indian traditional healing practices up to 5000 years ...