Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...
Dr. Shernan Holtan has been lifting weights for over a decade, and said it can boost short-term health and help stave off disease over time.Courtesy of Roswell Park A doctor said lifting weights ...
Irish Examiner on MSN
Make 2026 the year you take up strength training
Does the idea of strength training feel daunting? No need — just follow these simple tips for consistent progress ...
Become a stronger and healthier version of you for the year ahead with these tips on how to build those muscles and improve ...
8don MSN
We Hit PRs in the Industry's Best Weightlifting Shoes. These Earned Their Place on the Platform
We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...
For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...
Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and quietly lifting more than 700 pounds.
Fitgurú on MSN
The 49-year-old cancer doctor who became a record-breaking powerlifter and says squats and deadlifts are the key to longevity
After years of caring for others, Dr. Shernan Holtan discovered strength training not only transformed her body — it changed her mind, energy, and even her approach to patient recovery.
The Independent on MSN
How to make 2026 the year you take up strength training
How to make 2026 the year you take up strength training - Become a stronger and healthier version of you for the year ahead.
Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...
The Pebble Round 2 is a 2026 smartwatch that keeps the shape and size of the 2015 version, but with better battery life and a ...
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