According to an arrest affidavit, Savannah McCormick, 34, entered the women’s locker room at the Planet Fitness along ...

From making her feel safe to respecting her, when a man loves a woman from the depths of his soul, he'll make sure she feels ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

After an FAU English professor’s suspension is extended for her social media posts, a Sun Sentinel reader excoriates the ...

And I have to look back at these games and see what actually works. A lot of this stuff was patchwork as we went.

Arsenal are unbeaten at home this season. Should they continue on February 3 in the second leg, Mikel Arteta will lead his ...

The first Indian women's team Test match was played in 1976, the first ODI in 1978. Almost half a century has passed, and ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Police are searching for a suspect in an attack on a jogger that happened in Denver. While the attack was going on, a good ...

The Welsh legends captained our 2006/2007 quadruple-winning team; find out how she got there and what she's been doing since ...