Gaining mastery over one’s emotions is an art. There are many promising leaders who have been undone by their emotions and this is why emotional intelligence is very much in the spotlight nowadays. It ...

As the seal script inscription attests ... a figure of Puxian (a bodhisattva associated with meditation) seated on a white elephant, the bodhisattva’s traditional vehicle.

COMMENTARY: If the goal is evangelizing a broken world with the healing, saving message of the Gospel, my bet is on the Pizza ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

The entrepreneur revealed that during this difficult time, he turned to meditation and spirituality - an approach he was initially sceptical about. "It felt ridiculous-but I had nothing to lose.

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation, to empower students ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation. Group excursions like mountain hikes and canyoning adventures are available ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

In an early scene in “Smile 2,” the fictional pop superstar Skye Riley is in her drug dealer’s apartment. “Do you believe in ...