To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...

January in Detroit means it's Detroit Auto Show time and plenty of greater downtown Detroit area restaurants are ready to ...

Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...

We tapped a couple of experts to explain everything you need to know about air fryers as well as debunk some common beliefs ...

Milk has been a basis of nutrition for centuries, but the modern fluid milk industry faces challenges in maintaining its ...

The event will take place Jan. 24 from 8 a.m. to 1 p.m. at Ruth Hardy Park and will benefit Martha's Village and Kitchen, The ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

Your body could get its own check engine light with this new glowing skin technology from Japan When you are driving and a ...