I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

As someone who loves making protein coffee at home, I decided to try and compare new protein drinks from Starbucks and Dunkin ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

To a high-speed blender add the bananas, nut butter, protein powder, cocoa powder, and milk. Blend until smooth, adding more ...

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

Pancake and waffle mixes that have added protein are an incredibly convenient way to make a high-protein breakfast. Birch ...