This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” Smoothies might be one of the best ways fill up on important nutrients and dismantle the myth ...

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

The holidays can be a terrible time to keep up with that diet and workout routine. There are so many delicious treats left and right like cookies, hot chocolate, and peppermint everything. You want to ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

If you're craving a Snickers candy bar but don't want all the sugar and calories, try making this TikTok Snickers protein shake instead. This recipe is just 190 calories and has 33 grams of protein, 8 ...

After a tough workout, there may be nothing more satisfying than a protein-packed shake — but if you're on the keto diet, you've likely noticed that many of these drinks are also loaded with sugar. So ...

SPRINGFIELD, Mo. (KY3) - On this Fit Life, we’re breaking out three protein shake recipes for before and after your workout with KY3′s Paul Adler and Pamela Hernandez of Sharlin Health and Neurology.

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...